The Smoothie!

The smoothie can be made in so many ways; either a sweet desert made with ice cream and fresh fruit; or yogurt for breakfast; or even fresh pureed vegetables mixed with fruit for the right healthy sweet combination.  I don’t add sugar, so they’re made with fresh, raw ingredients for the best health benefits.

The Green Machine:  Raw Spinach, Green Apples, and Green Beans or Broccoli. This is a delicious green smoothie; healthy with the sweet taste of apples.

Apricot, Pear, Mango and Orange Smoothie.  So delicious and summery flavor, definitely rich in Vitamins and Energy.

Mixed Berries:  Blueberries, Strawberries and maybe a banana or grapes.  This mixed with Yogurt is a delicious breakfast; along with a Bagel and Cream Cheese or by itself.

Ice Cream Smoothie:  Any flavor of ice cream mixed with Fresh or Frozen Fruit; delicious healthy mix; sometimes I add chopped nuts and if I’m feeling really adventurous, I’ll add chocolate syrup for more flavor.

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